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Shidokan Basic Syllabus
Shidokan Kihon

Randori-No-Kata
Basic Seventeen techniques of the Tomiki System of Aikido
The Randori-No-Kata (Ju-Nana-Hon-Kata) is divided into four sections.

Section A
Atemi-Waza
Striking Techniques

1. Shomen-ate
2. Aigamae-ate
3. Gyaku-Gamae-ate
4. Gedan-ate
5. Ushiro-ate


Section B
Hiji-Waza
Elbow Techniques

1. Oshi-taoshi
2. Ude-gaeshi
3. Hiki-taoshi
4. Ude-garame
5. Waki-gatame


Section C
Tekubi-Waza
Wrist Techniques

1. Kote-hineri
2. Kote-gaeshi
3. Tenkai-kote-hineri
4. Shiho-nage


Section D
Uki-Waza
Floating Techniques

1. Mae-otoshi
2. Sumi-otoshi
3. Hiki-otoshi

Randori-No-Kata Ura-Waza
Counters to the Basic Techniques

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